Live Life the Flow

 Flow is conveniently located in midtown Tucson near Country Club and Ft Lowell making it easy to get here from anywhere in town! Our address is 3350 N Country Club, Tucson, AZ 85716.

Consider what you would like addressed. Acupuncture can address most pain and health concerns. Massage and Tuina address muscular pain and tension. Acu-detox is great for recovery from trauma or addiction and provides a powerful reset in a short treatment time. Foot reflexology is also a shorter treatment that addresses the whole body.

Wildcat CrossFit and Flow are both owned by Jenny and Noah Providence, a dynamic duo who have been supporting health and wellness in Tucson since 1998. Together, Wildcat and Flow support multiple facets of Tucson's health and well-being.

While massage and tuina are both relaxing, therapeutic modalities, the focus of massage is on releasing tension in the muscles and connective tissue, while the focus of tuina is on opening the flow of Qi in the channels. The two modalities feel similar. Tuina is received with clothing on, while massage is received with clothing off while being draped securing with a sheet.

 The thought of having needles inserted into the skin is disconcerting for some. For most people, their concerns fade away as soon as the first needle is inserted. The needles are very fine, in most cases they have a smaller diameter to a human hair. For comparison, as many as 15 acupuncture needles can fit inside a needle that is used in the doctor’s office to draw blood. Acupuncture needles are solid, nothing is being injected into or drawn out of your body. And, if you are finding it difficult to get past the idea of needles, Chinese medicine has much more to offer and many ways to treat conditions that do not involve needles. 

Yes!  Children are treated differently than adults are with Chinese Medicine. Usually only one or two points are used in a treatment for a short duration, and only if the child is willing. Children of any age can be treated with acupuncture and herbs. Dosages are altered based on the size of the child.

 If your insurance offers out of network benefits, it might cover acupuncture or physical therapy done by an acupuncturist.  Jennifer Providence is an out of network health care provider. This means that if your insurance is an HMO we will not be able to bill your insurance.  In some cases, such as Worker’s Comp, we can bill insurance if it is recommended by your physician.

To find out whether your insurance covers acupuncture, you can either call the number on the back of your insurance card and speak with a representative from your insurance company,
OR
with the correct information from you, we will contact them for you. We’ll get back to you within 2 business days to let you know what benefits you have with your insurance policy, what your deductible is and how much you’ve paid towards it this year

 Acupuncture treats a wide range of conditions. Often acupuncture is used as a relaxation tool or for preventative care. The most common use of acupuncture, however, is to treat pain of all kinds: acute pain, chronic pain, post surgical pain, pain caused by a trauma such as a fall or other injury, nerve pain, numbness, low back pain, neck pain, joint pain, migraines and headaches. Other common conditions treated effectively by acupuncture and it’s supportive modalities include insomnia/poor sleep, weight gain, stress, anxiety, depression, PTSD, infertility, digestive issues, detox, allergies, difficulty breathing, cold and flu, menstrual issues and other women’s health concerns, menopause, allergies, men’s health, sexual function and more. Contact us to discuss whether acupuncture is right for you.